jhameia: ME! (Default)
jhameia ([personal profile] jhameia) wrote2009-05-27 06:38 pm
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Still with the not killing myself.

It takes me an average of five and a half minutes to get through a stretch of road available to me.

That's about twenty minutes worth of solid running (except for the couple of seconds I took to kick a dandelion).

My knees are achy. And my face is itchy O_o; *goes to wash face*

*comes back*

I tried doing some sit-ups. And they hurt. Because the small of my back keeps bumping on the floor. It's annoying. There's gotta be some other abdominal exercises I can do that don't hurt my back.

[identity profile] http://users.livejournal.com/_juju_/ 2009-05-28 12:30 am (UTC)(link)
There's "the plank":
http://images.google.ca/images?client=firefox-a&rls=org.mozilla:en-US:official&channel=s&hl=en&q=plank%20exercise&um=1&ie=UTF-8&sa=N&tab=wi

No bumping involved. It's a lot of core and stabilizing muscles. Much harder than it looks! (Especially switching from plank to side plank and back).

[identity profile] http://users.livejournal.com/_juju_/ 2009-05-28 12:36 am (UTC)(link)
Oh, also 20 minutes of solid running?? You've got me way beat for cardio. :P

[identity profile] fantasyecho.livejournal.com 2009-05-28 10:56 am (UTC)(link)
Well, jogging more than running, but yeah, continuous motion was the idea.

Of course, after it all, I was pretty beat :P