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Dec. 24th, 2013 11:58 amDear self,
We had an appropriate amount of sleep last night--we went to bed at midnight, and woke up at almost 8am. However, the body felt ragged and awful so we went back to sleep again and woke up at 9, on the side, breathing out one sinus. And we still felt like sandy-eyed crap we went back and got up only at 11.
This is untenable and must stop. It's like when lying on the back we can't breathe because we have inherited Mom's awful facial anatomy. Lying on the side doesn't help because our sinus is reacting to something overtime. Either way the nose is working only at half capacity, making us need more sleep as a result, and poor quality sleep at that. Nightmares result.
Let's go see the doctor again for a referral to the anatomist.
We had an appropriate amount of sleep last night--we went to bed at midnight, and woke up at almost 8am. However, the body felt ragged and awful so we went back to sleep again and woke up at 9, on the side, breathing out one sinus. And we still felt like sandy-eyed crap we went back and got up only at 11.
This is untenable and must stop. It's like when lying on the back we can't breathe because we have inherited Mom's awful facial anatomy. Lying on the side doesn't help because our sinus is reacting to something overtime. Either way the nose is working only at half capacity, making us need more sleep as a result, and poor quality sleep at that. Nightmares result.
Let's go see the doctor again for a referral to the anatomist.