(no subject)
Feb. 13th, 2016 01:58 am- been only getting five hours sleep lately, which is frustrating. I go to sleep at regular hours but I'll have a disturbed sleep or something. Today I felt like such complete rubbish I had to go home right after lecture. I slept for about two hours and still feel like rubbish. I was looking forward to Grad Club Night but just couldn't handle the idea of being around strangers, because I felt like a stranger in my own body.
I don't really know what to do about it right now. All I know is that it's interfering with my work and it's frustrating. And somewhat anxiety-inducing. But that sort of makes the disassociation even worse?? Ugh.
I don't really know what to do about it right now. All I know is that it's interfering with my work and it's frustrating. And somewhat anxiety-inducing. But that sort of makes the disassociation even worse?? Ugh.