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Date: 2010-02-08 03:12 pm (UTC)
Usually chinese herbal pills you have to take a lot of - they're powdered forms of the usual herbs. Because Chinese herbs aren't as immediately potent (with attendant side effects) you have to generally medicate a lot, regularly. At least that means if there is side effects, you can scale back on dosages easily.

Usually, hives/rashes, etc. is too much HOT food, though. Usually a combination of heat + liver or lung stuff.

For warming, but not hot foods, you can usually do good with soups, jook, pork, ginger, etc.
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